Weigh In record (no journal entry) for 26 October 2012
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254.0 lb
Lost so far: 4.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1388 kcal
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Fat: 84.94g | Prot: 85.07g | Carb: 65.62g.
Breakfast: toast, fried eggs, bacon. Lunch: walmart ham salad, amish macaroni salad, chicken wings. Dinner: asian stir fry, chicken breast. Snacks/Other: cookie. more...
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3494 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 35 minutes, Stretching (yoga) - 35 minutes, Driving - 45 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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losing 0.2 lb a week
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robert barr's weight history
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