Keddie's Journal, 26 October 2012

306.6 lb Lost so far: 8.8 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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2631 kcal

Fat: 113.55g | Prot: 109.84g | Carb: 269.78g.   Breakfast: Cream Cheese , Bagel Thins - Cinnamon Raisin. Lunch: Double Cheeseburger with Mayonnaise or Salad Dressing on Bun. Dinner: 12" Tuscan Chicken Melt. Snacks/Other: Key Lime Pie, Milk (Nonfat) . more...

3828 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...