Weigh In record (no journal entry) for 26 October 2012
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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225 kcal
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Fat: 12.50g | Prot: 7.00g | Carb: 30.50g.
Breakfast: whipped cream cheese, bagel thin whole wheat, sugar free vanilla creamer. more...
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losing 2.0 lb a week
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jamiebrady's weight history
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