Weigh In record (no journal entry) for 26 October 2012
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1282 kcal
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Fat: 57.31g | Prot: 35.37g | Carb: 162.18g.
Breakfast: muesli bar, tea, Peanut butter sandwich. Lunch: carrot salad, miso soup, sushi. Snacks/Other: lemon and ginger tea, black coffee. more...
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2371 kcal
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Activities & Exercise:
Sleeping - 7 hours, Shopping - 1 hour and 20 minutes, Desk Work - 6 hours and 40 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes, Housework - 1 hour, Standing - 40 minutes. more...
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steady weight
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Anne A's weight history
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