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period
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159.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2012:
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1689 kcal
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Fat: 67.76g | Prot: 104.19g | Carb: 178.22g.
Breakfast: Special K Cereal Bars - Strawberry, No Calorie Sweetener with Fiber, Saltine Crackers. Lunch: Falafel, Spanakopitas, Goldfish Crackers, Turkey Ranch Sandwich. Dinner: Corn Bread, Corn, Chicken Parmesan Chicken Breast. more...
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2826 kcal
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Activities & Exercise:
Driving - 35 minutes, Sitting - 2 hours, Desk Work - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 55 minutes, Walking (moderate) - 3/mph - 3 hours. more...
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losing 6.3 lb a week
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