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bigH
Journal
25 Oct 12
bigH's Journal, 25 October 2012
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260
260.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2012:
1262 kcal
Fat: 51.88g | Prot: 79.03g | Carb: 117.49g.
Breakfast:
100% Whey Protein - Chocolate, Milk, Hazelnut Creamer.
Lunch:
Chili Master White Chicken Chili, Cool Ranch Doritos.
more...
3137 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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