Weigh In record (no journal entry) for 25 October 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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825 kcal
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Fat: 38.70g | Prot: 32.00g | Carb: 88.00g.
Breakfast: 6" Tuna. Lunch: Baked Potato Crisps Cheddar & Sour Cream. more...
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gaining 8.4 lb a week
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