can't eat when I'm pissed.
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225.8 lb
Lost so far: 7.5 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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2321 kcal
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Fat: 116.93g | Prot: 124.91g | Carb: 187.33g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Quick Oatmeal (1 or 3 Minutes). Lunch: Mayonnaise, Fried Rice, Roast Beef, Roasted Light and Dark Turkey Meat, Chicken Wing, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), American Cheese, Scalloped Cheesy Potatoes, Lasagna with Meat, Butter Croissants. Dinner: Supreme Pizza, Sweet Potato Fries, Sensational Potato Wedges, Just Grilled Chicken Strips. Snacks/Other: Peanut Butter Filled Pretzels (Berkley & Jensen). more...
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losing 4.5 lb a week
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pyrosquirrel's weight history
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