Weigh In record (no journal entry) for 25 October 2012
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150.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1134 kcal
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Fat: 25.88g | Prot: 68.54g | Carb: 159.30g.
Breakfast: Navels Oranges, goldfish cheddar, danactive, Vanilla Toffee Caramel. Lunch: kiwi, Source 0% Vanilla Yogurt, carrots, Cucumber (with Peel), celery, Carrot Muffin. Dinner: Vegetarian Ground Crumble, Provolone Cheese, Rye Bread. more...
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gaining 7.0 lb a week
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