Weigh In record (no journal entry) for 25 October 2012
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265.6 lb
Lost so far: 13.2 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1858 kcal
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Fat: 79.83g | Prot: 84.52g | Carb: 190.10g.
Lunch: 93% Lean Ground Beef, Mild Chili Seasoning Mix, Chili Mix Original Texas Brand, Ground Pork, KRO SHRED SHARP CHS, Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, Sour Cream, Flour Tortilla (Burrito Size). Dinner: Sweet & Sour Chicken Breast, Fried Rice, Egg Drop Soup. more...
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steady weight
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