Weigh In record (no journal entry) for 24 October 2012
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265.6 lb
Lost so far: 13.2 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1825 kcal
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Fat: 84.50g | Prot: 94.00g | Carb: 163.00g.
Lunch: Condensed Cream of Mushroom Soup - 25% less sodium, Chicken Breast Tenderloins, Fiesta Nacho Cheese, Macaroni, Jumbo Elbow-Creamette, Salted Butter, Frozen Broccoli Cuts, Cream of Celery Soup, Grade A Natural Sour Cream. Dinner: Flour Tortilla (Burrito Size), 93% Lean Ground Beef, Mild Chili Seasoning Mix, Chili Mix Original Texas Brand, Ground Pork, KRO SHRED SHARP CHS, Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, Sour Cream. Snacks/Other: Waffle Pretzels. more...
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steady weight
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