Weigh In record (no journal entry) for 05 October 2012
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273.5 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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867 kcal
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Fat: 22.45g | Prot: 54.20g | Carb: 207.00g.
Breakfast: Pure Almond Milk - Vanilla, Honey Nut Cheerios. Lunch: Stir Fried Buddhas Feast. Dinner: Veggie Loaf Whole Meal. more...
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losing 7.0 lb a week
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