Weigh In record (no journal entry) for 04 July 2011
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229.0 lb
Lost so far: 41.0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1932 kcal
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Fat: 122.36g | Prot: 37.33g | Carb: 173.03g.
Dinner: Veggie Italian Style Sausage, Potato Salad with Egg. Snacks/Other: Sour Cream, Scoops Corn Chips, Salt & Vinegar Potato Chips. more...
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steady weight
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chrisjr2071's weight history
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