Weigh In record (no journal entry) for 24 August 2012
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281.5 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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430 kcal
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Fat: 23.00g | Prot: 24.00g | Carb: 16.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Salted Peanuts. Snacks/Other: Wrigleys Doublemint. more...
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gaining 3.5 lb a week
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