chrisjr2071's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
258.0 lb Lost so far: 12.0 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1965 kcal Fat: 66.10g | Prot: 44.40g | Carb: 133.17g.   Breakfast: Pure Almond Milk - Vanilla, Veggie Breakfast Sausage Links. Lunch: Veggie & Black Bean Burrito w/Chips. Dinner: Classic Greek Salad, Cheese Fries. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Fried Pastry (Mainly Flour and Water), Egg. more...
steady weight

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