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pigged out
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184.5 lb
Lost so far: 38.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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921 kcal
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Fat: 24.64g | Prot: 44.07g | Carb: 130.36g.
Breakfast: Cream Cheese, Blueberry Bagel, Trop50 Orange Juice No Pulp. Lunch: Light Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Sliced Italian Bread. Dinner: Fruit Punch, American Cheese, 100% Natural Honey Wheat Bread, Unsalted Butter Stick, Tomato Soup. more...
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losing 2.3 lb a week
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