feiner

Start Weight:(11 Feb 12) 223.0 lb
Current Weight:(02 Apr 14) 165.0 lb
Goal Weight:120.0 lb
following: feiner's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

feiner's Weight History


feiner's Latest Member Challenges

136
  8 Cups of Water a Day
status: Completed
ended: 21 May 12
view progress
 
 


feiner's Cookbook

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Members


feiner's journal

24 October 2012

pigged out
on diet feiner's own diet  losing 2.3 lb a week

06 August 2012

i dont know if the scale broke or what. maybe because it was so hot.
on diet feiner's own diet  

feiner's Recent Food & Exercise

feiner's Recent Activity

feiner's Own Activity

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feiner's Buddies

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Other Member Diet Recent Activity

snezica supported Rockiesfan's Journal Entry.
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ChicaLean supported TAIC69's Journal Entry.
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skinnyminniemonique commented on zavala68's Weigh In.
WKG recorded a Weigh In at 139.6 lb.
eviramontes recorded a Journal Entry and a Weigh In at 305.6 lb.