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feiner
feiner
Joined February 2012
Posts
33
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
58.0 lb
Current Weight
165.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
45.0 lb
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feiner's Weight History
view feiner's complete history
feiner's Latest Member Challenges
136
8 Cups of Water a Day
status:
Completed
ended:
21 May 12
view progress
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feiner's Cookbook
cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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feiner's journal
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24 October 2012
pigged out
on diet
feiner's own diet
add comment
06 August 2012
i dont know if the scale broke or what. maybe because it was so hot.
on diet
feiner's own diet
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feiner's Recent Food & Exercise
1 serving Toaster Strudel - Apple
1 tbsp Ketchup
1/4 serving Boneless Beef New York Strip Steak
Walking (exercise) - 3.5/mph
Housework
Dance (fast step, aerobic)
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