feiner

Start Weight:(11 Feb 12) 223.0 lb
Current Weight:(02 Apr 14) 165.0 lb
Goal Weight:120.0 lb
following: feiner's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

feiner's Weight History


feiner's Latest Member Challenges

136
  8 Cups of Water a Day
status: Completed
ended: 21 May 12
view progress
 
 


feiner's Cookbook

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Members


feiner's journal

24 October 2012

pigged out
on diet feiner's own diet  losing 2.3 lb a week

06 August 2012

i dont know if the scale broke or what. maybe because it was so hot.
on diet feiner's own diet  

feiner's Recent Food & Exercise

feiner's Recent Activity

feiner's Own Activity

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feiner's Buddies

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Other Member Diet Recent Activity

Zky74 recorded a Weigh In at 132.3 lb.
tstore updated their Food Diary.
shrtbaylorqt04 commented on their Journal Entry.
suzehouse supported TheKarenS's Journal Entry.
Sugar Waffle supported RoseofWA's Weigh In.
Instantcrazy commented on ClassicRocker's Journal Entry.
Posty recorded a Weigh In at 230.8 lb.
GustafsonC recorded a Weigh In at 146.5 lb.