Weigh In record (no journal entry) for 24 October 2012
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214.0 lb
Lost so far: 45.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2012:
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1424 kcal
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Fat: 51.22g | Prot: 106.93g | Carb: 135.93g.
Breakfast: Dried Chia Seeds, splenda blend, Old Fashioned Oats. Lunch: aunt millie's slimwich, ground turkey. Dinner: BP HD FATFREE TKY 8CT 12/14OZ, white castle double cheeseburger, white castle jalapeno cheeseburger. more...
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gaining 0.9 lb a week
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