| April 2013 |
| Sat 20th: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 18th: |
100 *
|
7%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 15th: |
2140 *
|
159%
|
fat: 79.87g |
| |
protein: 91.50g |
| |
carbs: 257.75g |
|
-
|
-
|
| Thu 11th: |
594 *
|
44%
|
fat: 25.00g |
| |
protein: 33.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 4th: |
160 *
|
12%
|
fat: 8.50g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
1038 *
|
77%
|
fat: 34.39g |
| |
protein: 55.78g |
| |
carbs: 127.75g |
|
-
|
-
|
| Mon 1st: |
536 *
|
40%
|
fat: 21.31g |
| |
protein: 48.68g |
| |
carbs: 41.89g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
525 *
|
39%
|
fat: 19.75g |
| |
protein: 18.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Wed 27th: |
250 *
|
19%
|
fat: 9.50g |
| |
protein: 26.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 25th: |
168 *
|
12%
|
fat: 5.20g |
| |
protein: 16.85g |
| |
carbs: 13.78g |
|
-
|
-
|
| Thu 21st: |
90 *
|
7%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
383 *
|
28%
|
fat: 20.58g |
| |
protein: 36.14g |
| |
carbs: 11.54g |
|
-
|
-
|
| Tue 19th: |
60 *
|
4%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 18th: |
492 *
|
36%
|
fat: 20.81g |
| |
protein: 47.79g |
| |
carbs: 40.92g |
|
-
|
-
|
| Fri 15th: |
396 *
|
29%
|
fat: 19.10g |
| |
protein: 14.59g |
| |
carbs: 44.72g |
|
-
|
-
|
| Mon 11th: |
198 *
|
15%
|
fat: 5.61g |
| |
protein: 20.07g |
| |
carbs: 18.54g |
|
-
|
-
|
| Fri 8th: |
217 *
|
16%
|
fat: 10.46g |
| |
protein: 20.74g |
| |
carbs: 11.43g |
|
-
|
-
|
| Thu 7th: |
272 *
|
20%
|
fat: 11.47g |
| |
protein: 11.31g |
| |
carbs: 33.27g |
|
-
|
-
|
| Wed 6th: |
35 *
|
3%
|
fat: 2.00g |
| |
protein: 5.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
586 *
|
43%
|
fat: 21.20g |
| |
protein: 45.41g |
| |
carbs: 54.00g |
|
-
|
-
|
