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ean4889's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 20th: 45 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.00g
- -
Thu 18th: 100 * 7%
fat: 1.00g
|
protein: 6.00g
|
carbs: 18.00g
- -
Mon 15th: 2140 * 159%
fat: 79.87g
|
protein: 91.50g
|
carbs: 257.75g
- -
Thu 11th: 594 * 44%
fat: 25.00g
|
protein: 33.00g
|
carbs: 61.00g
- -
Thu 4th: 160 * 12%
fat: 8.50g
|
protein: 17.00g
|
carbs: 0.00g
- -
Wed 3rd: 1038 * 77%
fat: 34.39g
|
protein: 55.78g
|
carbs: 127.75g
- -
Mon 1st: 536 * 40%
fat: 21.31g
|
protein: 48.68g
|
carbs: 41.89g
- -
March 2013
Thu 28th: 525 * 39%
fat: 19.75g
|
protein: 18.50g
|
carbs: 70.50g
- -
Wed 27th: 250 * 19%
fat: 9.50g
|
protein: 26.00g
|
carbs: 16.00g
- -
Mon 25th: 168 * 12%
fat: 5.20g
|
protein: 16.85g
|
carbs: 13.78g
- -
Thu 21st: 90 * 7%
fat: 4.50g
|
protein: 11.00g
|
carbs: 0.00g
- -
Wed 20th: 383 * 28%
fat: 20.58g
|
protein: 36.14g
|
carbs: 11.54g
- -
Tue 19th: 60 * 4%
fat: 3.50g
|
protein: 8.00g
|
carbs: 1.00g
- -
Mon 18th: 492 * 36%
fat: 20.81g
|
protein: 47.79g
|
carbs: 40.92g
- -
Fri 15th: 396 * 29%
fat: 19.10g
|
protein: 14.59g
|
carbs: 44.72g
- -
Mon 11th: 198 * 15%
fat: 5.61g
|
protein: 20.07g
|
carbs: 18.54g
- -
Fri 8th: 217 * 16%
fat: 10.46g
|
protein: 20.74g
|
carbs: 11.43g
- -
Thu 7th: 272 * 20%
fat: 11.47g
|
protein: 11.31g
|
carbs: 33.27g
- -
Wed 6th: 35 * 3%
fat: 2.00g
|
protein: 5.50g
|
carbs: 0.50g
- -
February 2013
Thu 28th: 586 * 43%
fat: 21.20g
|
protein: 45.41g
|
carbs: 54.00g
- -

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