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Feeling really hungry today, emotional and sad... but I've stuck to my calories, PROUD of myself!
Diet Calendar Entries for 24 October 2012:
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1590 kcal
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Fat: 68.10g | Prot: 70.74g | Carb: 143.84g.
Breakfast: Soft Dried Apricots, Soft Prunes, Almonds, Blueberry Yogurt, Semi-Skimmed Milk, Coffee (Brewed From Grounds). Lunch: flora buttery, lettuce, cottage cheese, Stoneground Wholemeal Thick Sliced Bread. Dinner: olive oil, Chicken Meat and Skin (Roasting), roast brussel sprouts, roast carrots. Snacks/Other: pinot noir, red wine. more...
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2516 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Driving - 2 hours, Housework - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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