| July 2014 |
| Sun 20th: |
-
|
-
|
|
2304*
|
-
|
| Sat 19th: |
690 *
|
45%
|
fat: 12.79g |
| |
protein: 25.03g |
| |
carbs: 121.28g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
539 *
|
35%
|
fat: 8.74g |
| |
protein: 24.66g |
| |
carbs: 75.63g |
|
-
|
-
|
| Thu 6th: |
570 *
|
37%
|
fat: 16.52g |
| |
protein: 27.28g |
| |
carbs: 82.15g |
|
-
|
-
|
| Wed 5th: |
1813 *
|
117%
|
fat: 60.93g |
| |
protein: 72.79g |
| |
carbs: 154.55g |
|
-
|
-
|
| Tue 4th: |
487 *
|
31%
|
fat: 10.24g |
| |
protein: 20.77g |
| |
carbs: 80.34g |
|
-
|
-
|
| Mon 3rd: |
2360 *
|
152%
|
fat: 51.63g |
| |
protein: 80.44g |
| |
carbs: 313.88g |
|
-
|
-
|
| Sat 1st: |
2094 *
|
135%
|
fat: 75.66g |
| |
protein: 59.00g |
| |
carbs: 218.79g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1566 *
|
101%
|
fat: 38.20g |
| |
protein: 37.04g |
| |
carbs: 137.32g |
|
-
|
-
|
| Thu 30th: |
541 *
|
35%
|
fat: 19.89g |
| |
protein: 22.49g |
| |
carbs: 82.10g |
|
-
|
-
|
| Wed 29th: |
173 *
|
11%
|
fat: 4.14g |
| |
protein: 9.57g |
| |
carbs: 23.70g |
|
-
|
-
|
| Tue 28th: |
775 *
|
50%
|
fat: 16.73g |
| |
protein: 56.20g |
| |
carbs: 105.11g |
|
2343*
|
 1568
|
| Sun 19th: |
1097 *
|
71%
|
fat: 44.71g |
| |
protein: 36.88g |
| |
carbs: 123.95g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
976 *
|
63%
|
fat: 41.51g |
| |
protein: 31.39g |
| |
carbs: 118.17g |
|
-
|
-
|
| Sun 16th: |
1750 *
|
113%
|
fat: 65.85g |
| |
protein: 59.75g |
| |
carbs: 223.60g |
|
-
|
-
|
| Wed 12th: |
369 *
|
24%
|
fat: 17.36g |
| |
protein: 38.47g |
| |
carbs: 12.50g |
|
-
|
-
|
| Tue 11th: |
1603 *
|
103%
|
fat: 54.62g |
| |
protein: 55.32g |
| |
carbs: 167.45g |
|
-
|
-
|
| Fri 7th: |
1753 *
|
113%
|
fat: 58.15g |
| |
protein: 69.53g |
| |
carbs: 194.42g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
1106
|
71%
|
fat: 46.16g |
| |
protein: 32.05g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sat 17th: |
1972
|
127%
|
fat: 53.06g |
| |
protein: 60.89g |
| |
carbs: 164.56g |
|
-
|
-
|
| Fri 16th: |
1517 *
|
98%
|
fat: 74.03g |
| |
protein: 69.19g |
| |
carbs: 107.38g |
|
-
|
-
|
