Weigh In record (no journal entry) for 24 October 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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377 kcal
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Fat: 10.55g | Prot: 13.78g | Carb: 56.50g.
Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, Coffee (Brewed From Grounds), Creamy Peanut Butter, Plain Bagel. more...
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gaining 0.2 lb a week
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