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time to restart the diet. i fell off the wagon a while ago.
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2012:
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2124 kcal
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Fat: 75.03g | Prot: 98.40g | Carb: 263.32g.
Breakfast: Oikos Organic Greek Yogurt Blueberry, Coffee, Cinnabon Coffee Creamer, Margarine, Orange Marmalade, English Muffin. Lunch: Diet Coke, Baked! Lay's Original, Ranch Salad Dressing, American Cheese, 12" Buffalo Chicken. Dinner: Pizza with Meat. Snacks/Other: Amaretto, Chocolate Cupcake with Icing or Filling. more...
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2413 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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