amanda123's Journal, 11 June 2010

Down another pound!!! I am 251.4! :D I set my first goal to be 245 by my birthday, July 7 and it looks like I am going to blow that goal out of the water and then some! The last time I did Atkins I lost over 50 lbs but I only lost 2 - 3 lbs a week after the first 2 weeks. Now I am losing 5 - 7 pounds a week. The difference between then & now - I am not eating sugar free Jello pudding cups and I am not having Atkins bars or sugar free chocolate candies (maybe once in a blue moon). I am limiting my artificial sweetners to about 3 per day. I think that is why I am losing faster this time. It could have something to do with the fact that I am drinking alot more water this time also.

I took my first economics exam this morning and I made an 87.5. Not too shabby! I would have had an A but I got confused about price floors and ceilings and whether a price ceiling caused a surplus or a shortage. There were 3 questions on that and I only missed 5 out of 40.

252.0 lb Lost so far: 36.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 86.49g | Prot: 78.75g | Carb: 22.03g.   Breakfast: heavy whipping cream, sweet n low, coffee. Lunch: sugar free drink mix, water, cheddar cheese, beef fajitas. Dinner: water, sugar free drink mix, velveeta, broccoli, tomato sauce, round steak, canola oil. Snacks/Other: coffee, sweet n low, heavy whipping cream, sunflower nuts. more...