klgree's Journal, 24 October 2012

138.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 4.82g | Prot: 53.20g | Carb: 268.69g.   Breakfast: Dried Prune, Apples, Coffee, Strawberries. Lunch: Rotini Pasta. Dinner: Vegetarian Chili, White Rice. Snacks/Other: Kiwi Fruit, 0% Greek Yogurt - Strawberry. more...

1753 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...