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Lost 4 lbs finally!! I'd like to lose 5 more by thanksgiving.
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2012:
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1130 kcal
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Fat: 38.68g | Prot: 58.87g | Carb: 149.00g.
Breakfast: Total 0% Greek Yogurt with Raspberry. Lunch: Mashed Potatoes (Whole Milk Added), Bread Stuffing (Dry Mix, Commercial), Chicken (Skin Not Eaten). Dinner: Organic Superfruit Spread, Creamy Unsalted Peanut Butter, Honey Wheat Bread. Snacks/Other: Oranges, Indulgent Trail Mix, Luna Protein Bar - Cookie Dough. more...
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2089 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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