tedam.taccardi's Journal, 24 October 2012

tedam.taccardi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2012

151.9 lb Lost so far: 24.9 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:

2034 kcal

Fat: 25.06g | Prot: 61.27g | Carb: 404.88g. Breakfast: Pears, Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Spaghetti Sauce with Meat (Canned), Spaghetti, Vanilla Ice Creams, Cheerios. more...

2040 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tedam.taccardi's weight history

view complete history

tedam.taccardi's Journal, 24 October 2012

Submit a Comment

Other Related Links

Members

tedam.taccardi's weight history