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Well I just did week 2 of couch to 5k- I seriously can't beleive I actually can do it. It's not all running yet but a goal I can say I did this summer! Yahoo!! I'll try to remember to pit in
my foods today- harder on this iPhone than computer. I have my
water set out and ready for
me to drink. Everyone have a great weekend!!
Diet Calendar Entries for 11 June 2010:
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877 kcal
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Fat: 51.93g | Prot: 26.44g | Carb: 91.35g.
Breakfast: Carrots, Coffee, Whipping Cream. Lunch: Avocados, Vegetable Juice Cocktail (Canned), Sour Cream, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Apples, Watermelon, Almond butter. more...
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1742 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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