Dear Journal,
When following my progress it seems like i'm like a posterchild for "bad diets'' lol.. new plan: I'm just going to work out more.. Apart from the terrible weightresults I do see changes on different areas of my body.. my waist is smaller (this is proven with old jeans) and my belly is getting flat.. I guess you can have good and bad results at the same time..
Going to start my tiffany rothe workout shedule and see what happens.
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211.6 lb
Lost so far: 13.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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gaining 5.1 lb a week
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