sgb3d's Journal, 23 October 2012

99.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1139 kcal

Fat: 51.90g | Prot: 49.87g | Carb: 120.52g.   Breakfast: Milk Chocolate with Butter Biscuit, milk. Lunch: yoghurt, meat, vegetables. Dinner: pizza. Snacks/Other: chocolate, toast. more...

1128 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...