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Went on vacation to NC to see the Cowboys vs. Panthers and definitely did not follow any diet whatsoever. Time to start over and start eating right again.
Diet Calendar Entry for 23 October 2012:
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1325 kcal
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Fat: 49.75g | Prot: 78.50g | Carb: 174.00g.
Breakfast: Skinny Caramel Macchiato (Venti). Lunch: tuna creations. Dinner: Chocolate Chip Cookie Dough, Spicy Brown Mustard, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Style Sliced Colby Cheese, 100% Whole Wheat Bread. Snacks/Other: kashi peanutty dark chocolate, dry roasted almonds. more...
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