rosio19's Journal, 26 January 2019


Diet Calendar Entry for 26 January 2019:
3811 kcal Fat: 163.01g | Prot: 186.87g | Carb: 341.28g.   Breakfast: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Beef Steak. Dinner: Steak n Shake Cookie Dough Milk Shake (Large), Miller Brewing Company Lite Beer (Bottle), Cheddar Cheese , Tortilla, Chicken. more...

7 Supporters    Support   

Comments 
Yummy 🤤 
26 Jan 19 by member: KayBuckaroo
I am dieting thou, my diet is lifelong  
26 Jan 19 by member: rosio19
My diet includes hamburgers, tacos, pizza, etc  
26 Jan 19 by member: rosio19
My diet is the flexible diet, the most delicious one 😉 
26 Jan 19 by member: rosio19
Oh no when I refuel I don’t mess with Chips/junk a like  
26 Jan 19 by member: rosio19

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.