ramiles's Journal, 22 October 2012

Gained from various trips - was down as low as 225 earlier

227.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

gaining 0.2 lb a week

Comments

That's ok. Just start over. We can't go back so don't dwell on it. One day at a time. Best of luck.

23 Oct 12 by member: mollydolly3515


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ramiles's weight history