|
Diet Calendar Entry for 26 January 2019:
|
1458 kcal
|
Fat: 54.35g | Prot: 71.19g | Carb: 184.36g.
Breakfast: Strawberries , Brownie , Coffee with Milk. Lunch: Cooked Carrots (Fat Added in Cooking), Chicken Breast, Cherry Tomatoes, Cheddar or American Type Cheese. Dinner: Cooked Carrots (Fat Added in Cooking), Chicken Meat (Stewing, Stewed, Cooked) , Feta Cheese , Middle East Bakery Whole Wheat Lavash. Snacks/Other: Walnuts, Coffee with Milk, Maple Syrup , Bananas , Apples , Oranges , Bananas , Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Coffee with Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orabb's weight history
|