boonenbelle's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
125.6 lb Lost so far: 29.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entry for 22 October 2012:
258 kcal Fat: 4.47g | Prot: 16.18g | Carb: 40.50g.   Breakfast: lox, lite cream cheese, Everything Bagel Thins. Lunch: yoplait greek yogurt fat free. more...
losing 8.4 lb a week

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