Weigh In record (no journal entry) for 10 June 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2010:
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1083 kcal
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Fat: 43.95g | Prot: 41.25g | Carb: 134.06g.
Breakfast: kix puffed rice cereal, gala apple. Lunch: 97% fat free turkey. Dinner: volcano nachos taco bell, tortilla chips and nacho cheese taco bell, chicken crunchy taco taco bell fresco, spanish rice, black beans. more...
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2312 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 10 minutes, stair master - 30 minutes, Bicycling (moderate) - 13/mph - 13 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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