MMDuff10's Journal, 21 October 2012

151.2 lb Lost so far: 39.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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2750 kcal

Fat: 131.50g | Prot: 113.14g | Carb: 275.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Chocolate Chip Cookie Dough, Cole Slaw, Maple Cured Bacon Baked Beans, Pork Roast, Dinamita Nacho Picoso. Snacks/Other: Caramel Kettle Corn Popcorn. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...