inmsweantitrust's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012

262.8 lb Lost so far: 65.6 lb. Still to go: 82.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2012:

960 kcal

Fat: 52.43g | Prot: 60.78g | Carb: 64.01g. Dinner: Mashed Potato, Bourbon Street Chicken & Shrimp. more...

3342 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history