Weigh In record (no journal entry) for 21 October 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2012:
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910 kcal
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Fat: 23.00g | Prot: 54.00g | Carb: 118.00g.
Breakfast: caramel latte dunkin donuts. Lunch: starkist tuna kit. Dinner: perdue ground chicken, quinoa cilantro. more...
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gaining 1.8 lb a week
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