Djuobah's Journal, 21 October 2012

Ok back on!! Need to drop this weight!!

181.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1601 kcal

Fat: 45.45g | Prot: 44.44g | Carb: 264.53g.   Breakfast: banana, silk soy chocolate milk. Lunch: ginger juice, honey nut cheerios, plantain chips. Dinner: stew, brown rice. more...

2129 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...