Weigh In record (no journal entry) for 21 October 2012
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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1420 kcal
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Fat: 109.85g | Prot: 95.59g | Carb: 6.86g.
Breakfast: Sugar Free French Vanilla Coffee Creamer. Lunch: cheese, hotdogs, hotdogs. Dinner: ribs, Bacon, Scallops. more...
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losing 7.0 lb a week
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sdgrl1960's weight history
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