Weigh In record (no journal entry) for 21 October 2012
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268.6 lb
Lost so far: 10.2 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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1064 kcal
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Fat: 62.59g | Prot: 42.24g | Carb: 80.85g.
Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Whopper Jr. Sandwich with Cheese. more...
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steady weight
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