Weigh In record (no journal entry) for 21 October 2012
|
138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 October 2012:
|
1439 kcal
|
Fat: 11.88g | Prot: 59.43g | Carb: 136.17g.
Breakfast: Rikotta, Maliny. Lunch: Lody Czekoladowe, Zupa Krem Brokuł, Suszona Śliwka, Brzoskwinie. Dinner: Zupa Krem Brokuł, Mięso z Piersi Kurczak. Snacks/Other: Inka, Chleb Graham, Cappuccino Mazzcarpone, Rzodkiew Biała, Zwykły Jogurt, Jabłka. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zandla's weight history
|