| July 2014 |
| Fri 4th: |
921 *
|
51%
|
fat: 21.87g |
| |
protein: 51.80g |
| |
carbs: 135.33g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
1330 *
|
74%
|
fat: 47.35g |
| |
protein: 54.41g |
| |
carbs: 180.97g |
|
-
|
-
|
| Thu 12th: |
1240 *
|
69%
|
fat: 41.83g |
| |
protein: 56.78g |
| |
carbs: 178.58g |
|
-
|
-
|
| Wed 11th: |
1282 *
|
71%
|
fat: 35.80g |
| |
protein: 76.99g |
| |
carbs: 161.74g |
|
-
|
-
|
| Tue 10th: |
1207 *
|
67%
|
fat: 29.13g |
| |
protein: 42.80g |
| |
carbs: 184.79g |
|
-
|
-
|
| Sun 1st: |
850 *
|
47%
|
fat: 6.66g |
| |
protein: 37.21g |
| |
carbs: 154.05g |
|
-
|
-
|
| May 2014 |
| Sun 25th: |
1096 *
|
61%
|
fat: 31.64g |
| |
protein: 38.50g |
| |
carbs: 176.10g |
|
-
|
-
|
| Sat 24th: |
1192 *
|
66%
|
fat: 61.71g |
| |
protein: 58.75g |
| |
carbs: 103.71g |
|
-
|
-
|
| Fri 16th: |
1016 *
|
56%
|
fat: 28.99g |
| |
protein: 40.31g |
| |
carbs: 156.85g |
|
-
|
-
|
| Mon 12th: |
1090 *
|
61%
|
fat: 59.55g |
| |
protein: 53.09g |
| |
carbs: 85.34g |
|
-
|
-
|
| Sun 11th: |
1232 *
|
68%
|
fat: 33.22g |
| |
protein: 79.14g |
| |
carbs: 153.10g |
|
-
|
-
|
| Fri 9th: |
139 *
|
8%
|
fat: 11.40g |
| |
protein: 8.40g |
| |
carbs: 0.60g |
|
-
|
-
|
| Thu 8th: |
1516 *
|
84%
|
fat: 39.99g |
| |
protein: 85.17g |
| |
carbs: 209.70g |
|
-
|
-
|
| Tue 6th: |
615 *
|
34%
|
fat: 9.47g |
| |
protein: 35.33g |
| |
carbs: 91.65g |
|
-
|
-
|
| Mon 5th: |
538 *
|
30%
|
fat: 41.61g |
| |
protein: 24.49g |
| |
carbs: 16.14g |
|
-
|
-
|
| Fri 2nd: |
1224 *
|
68%
|
fat: 25.39g |
| |
protein: 74.20g |
| |
carbs: 157.87g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
868 *
|
48%
|
fat: 39.50g |
| |
protein: 52.60g |
| |
carbs: 81.85g |
|
-
|
-
|
| Mon 28th: |
2484 *
|
138%
|
fat: 70.00g |
| |
protein: 188.55g |
| |
carbs: 291.26g |
|
-
|
-
|
| Fri 25th: |
1237 *
|
69%
|
fat: 47.44g |
| |
protein: 51.15g |
| |
carbs: 156.19g |
|
-
|
-
|
| Thu 24th: |
1024 *
|
57%
|
fat: 18.39g |
| |
protein: 37.41g |
| |
carbs: 187.62g |
|
-
|
-
|
