Weigh In record (no journal entry) for 20 October 2012
|
187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 October 2012:
|
477 kcal
|
Fat: 20.89g | Prot: 34.42g | Carb: 41.09g.
Breakfast: Apples, Peaches. Lunch: 1 boiled egg, .50 grilled brest of chicken, Salad with egg, tomatoe, romaine lettuce, . Dinner: onion, lettuce tomatoe salad, ground beef patty. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lethenia's weight history
|