hjenliu's Journal, 20 October 2012

Afternoon
130.1 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
380 kcal Fat: 18.00g | Prot: 25.00g | Carb: 31.00g.   Lunch: Chicken Apple Sausage Power Panini Thin. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.

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Larrywh recorded a Journal Entry and a Weigh In at 178.8 lb.
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SamanthaCH recorded a Weigh In at 139.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zebralugo23 recorded a Weigh In at 125.5 lb.
anthonyryanbrookeleah recorded a Weigh In at 155.0 lb.
nursekatchew recorded a Weigh In at 217.8 lb.