hjenliu's Journal, 20 October 2012

Afternoon
130.1 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
380 kcal Fat: 18.00g | Prot: 25.00g | Carb: 31.00g.   Lunch: Chicken Apple Sausage Power Panini Thin. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 135.0 lb.
hjenliu recorded a Weigh In at 132.8 lb.
hjenliu recorded a Weigh In at 132.4 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Shiniquiet recorded a Weigh In at 195.9 lb.
onedeb recorded a Weigh In at 205.9 lb.
Amr Mohssen updated their Food Diary.
Kathywise76 recorded a Weigh In at 145.8 lb.
Rsuano recorded a Weigh In at 136.2 lb.
betsyshahda recorded a Weigh In at 157.2 lb.
steven12321 recorded a Weigh In at 235.0 lb.
jmb3450 commented on bigbassbrent's Journal Entry.