hjenliu's Journal, 20 October 2012

Afternoon
130.1 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
380 kcal Fat: 18.00g | Prot: 25.00g | Carb: 31.00g.   Lunch: Chicken Apple Sausage Power Panini Thin. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 132.5 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 recorded a Weigh In at 254.3 lb.
harriduke recorded a Weigh In at 242.0 lb.
-rebekah- recorded a Weigh In at 194.0 lb.
Spacerain updated their Exercise Diary.
elethea recorded a Weigh In at 158.7 lb.
Vaccaro recorded a Weigh In at 112.6 lb.
Moons Mom supported alphamares's Journal Entry.
nettijane recorded a Weigh In at 94.8 lb.