philanddeb's Journal, 20 October 2012

I'm up 7 hours before time to go to work. After I have this delicious cup of black, steamy hot coffee, I'm going to feed the horses, and go for a hike.

...It is the simple things in life that are so amazing. I wish I could share where I live with everyone. It's truly beautiful.

Diet Calendar Entries for 20 October 2012:
1014 kcal Fat: 27.60g | Prot: 90.10g | Carb: 105.14g.   Breakfast: apple, coffee, oatmeal. Lunch: shish kabob, nuts, turkey jerkey. Dinner: onion, bell pepper, shrimp. Snacks/Other: beer, beer. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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