NancyluvzJon's Journal, 19 October 2012

Scale is going up again, but at least it's not much.
212.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   gaining 0.1 lb a week

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NancyluvzJon supported chels21's Journal Entry.
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NancyluvzJon recorded a Weigh In at 216.0 lb.

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angryzina recorded a Weigh In at 144.8 lb.
Fun412 updated their Exercise Diary.
ronnae15 supported john3sixteen's Journal Entry.
jrpend recorded a Journal Entry and a Weigh In at 232.0 lb.
rachqatsi supported ronnae15's Journal Entry.
srkgrant recorded a Journal Entry and a Weigh In at 270.0 lb.
shotokan410 recorded a Weigh In at 172.8 lb.
TalieSilver recorded a Weigh In at 154.6 lb.