klgree's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
137.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
1156 kcal Fat: 55.58g | Prot: 38.14g | Carb: 131.32g.   Breakfast: Chocolate Brownies. Lunch: pepperoni pizza. more...
1900 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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