RABurns's Journal, 19 October 2012

207.9 lb Lost so far: 17.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 75.25g | Prot: 41.00g | Carb: 252.75g.   Breakfast: Sweetened Iced Tea (Large), Sausage Biscuit. Lunch: Scoops! 100% White Corn Tortilla Chips, Small White Bread, Duke's Mayonnaise, Caffeine Free Coke (Can), Potted Meat. Dinner: Caffeine Free Coke (Can), Premium Saltine Crackers Original, New England Clam Chowder Condensed Soup. more...

2297 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...